TherapyMantra - Leading Counseling Provider​ for PTSD Counseling

Online PTSD Counseling

Get help from Therapists

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How can we help you?

Our compassionate counselors are here to provide guidance & support on your journey to overcome PTSD. Discover effective strategies, coping mechanisms, & regain a sense of hope & well-being.

Acute Stress Disorder
Delayed-Onset PTSD 
Complex PTSD
Adjustment Disorder
Unspecified Trauma
Comorbid PTSD
Secondary Traumatic Stress

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.

online counseling

We foster a nurturing environment where your voice can thrive!


What is PTSD?

PTSD, or Post-Traumatic Stress Disorder, is a mental health condition that can develop after experiencing or witnessing a traumatic event. It is characterized by symptoms such as intrusive memories, nightmares, flashbacks, and intense emotional distress. Individuals with PTSD may also exhibit avoidance of triggers, hyperarousal, and negative changes in mood and cognition. Treatment often involves therapy and, in some cases, medication to alleviate symptoms and promote healing.


When to seek treatment for PTSD

You should consider treatment for your PTSD when:

Persistent Distress
Traumatic memories & emotions continue interference with daily life.
Impaired Functioning
Symptoms affect relationships, work, school, or overall functioning.
Flashbacks & Nightmares
If recurring & intrusive memories disrupt sleep and daily activities.
Avoidance Behaviors
When efforts to avoid triggers lead to isolation or significant limitations.
Emotional Numbness
Experiencing a sense of detachment, or loss of interest
Suicidal Thoughts
If thoughts of self-harm or suicide are present


3 Steps to start your journey towards treating PTSD & fostering better mental well-being…

Our goal is to foster a welcoming and inclusive atmosphere that embraces and includes all individuals. We are committed to creating an environment where people feel at ease and empowered as they begin their therapeutic journey, ensuring a comfortable and content experience throughout the entire process.


Signup For PTSD Counseling

We kindly request your assistance in completing a brief online form that will only require 5 minutes of your valuable time. This will enable us to gain a deeper understanding of your concerns and issues, allowing us to address them more effectively. 


Meet Your Therapist

Enjoy round-the-clock access to our services, ensuring that tailored counselors who understand and cater to your specific preferences and needs are available at all times. We guarantee a seamless and personalized experience to meet your requirements.


Connect To Our App

Embark on a transformative journey of self-discovery through our app, which provides a diverse array of self-care tools, immersive videos, and soothing meditations. This comprehensive resource is designed to support your personal growth and overall well-being, empowering you to explore and enhance your inner self.


Are you experiencing uncertainty when it comes to determining the type of care that would be most suitable for your specific needs?

Embark on a transformative journey towards improved mental health as you explore effective treatments for PTSD. Engage in meaningful conversations with our dedicated mental health coaches, who will provide personalized recommendations tailored to your unique needs. This empowering experience will enhance your self-esteem, overall well-being, and guide you towards positive personal growth and fulfillment.

Depression Unsure

Let a Mantra therapist help you

  • We provide the convenience of in-person sessions at selected locations, offering flexible options that cater to your preferences and treatment needs.

  • Benefit from therapist-recommended tools designed to enhance ongoing care and support, effectively bridging the gap between therapy sessions.

  • Capture your personal journey by documenting your experiences over time, enabling you to track your progress, observe tangible improvements in your mental health, and gain valuable insights into your overall well-being and personal growth. 



Next available slot: Tomorrow



Next available slot: Tomorrow



Next available slot: Tomorrow



Next available slot: Tomorrow


Not sure what kind of care you need?

Talk to one of the top coaches from TherapyMantra to understand how we can help.

Your questions about PTSD, answered

The duration of PTSD counseling varies depending on individual needs. It can range from a few sessions to several months or more, depending on progress and treatment goals.

PTSD counseling may involve various techniques such as cognitive-behavioral therapy (CBT), exposure therapy, eye movement desensitization and reprocessing (EMDR), and stress management strategies.

No, PTSD counseling is not exclusive to veterans or military personnel. It is available for anyone who has experienced or witnessed a traumatic event and is struggling with PTSD symptoms.

Yes, it is common to continue taking prescribed medications for PTSD while undergoing counseling. Medication and counseling can complement each other in managing symptoms.

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