Top online therapy platform in UK
Expert online therapy for bipolar disorder
Navigating bipolar issues? TherapyMantra connects you with licensed therapists for personalised support to manage your emotions and find balance. Start your journey to stability today.
Video Sessions
HD quality calls
Chat Support
24/7 messaging
Financial Aid
Pay what you can
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Today · 6:30pm
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We accept all top insurance plans
Why TherapyMantra
Get the best help
for bipolar disorder
TherapyMantra walks with you through the highs, the lows and everything in between — matching you with counsellors available around the clock by video or message.
100% Verified
Licensed Experts
All our therapists are BACP, UKCP, or HCPC registered with extensive training and experience.
24/7 Booking
Flexible Scheduling
Book sessions that fit your schedule – evenings, weekends, and emergency appointments.
Perfect Match
Personalized Match
Our AI-powered system matches you with therapists based on your specific needs and preferences.
5,000+ Helped
Proven Record
15 years of helping people improve their mental health with 99% patient satisfaction rate.
Unlimited
Therapist Switch
Not clicking with your therapist? Switch anytime at no extra cost until you find the right fit.
Most Health Plans
Insurance Covered
We work with major UK insurers including Bupa, AXA, and Aviva to make therapy affordable.
Video / Audio / Chat
Fully Accessible
Connect from home, office, or anywhere with our secure mobile and desktop platforms.
Budget Friendly
Financial Aid
Set your budget to be matched with a therapist in your price range, or opt Intern Therapist for lower cost.
Understanding it
What is bipolar disorder?
Bipolar disorder is a mental health condition marked by intense shifts in mood, energy and thinking — from manic or hypomanic highs to depressive lows. Those swings can be strong enough to disrupt work, study, sleep and relationships. It can affect anyone, though it appears more often where there’s a family history of mood illness.
Mania
Elation, racing thoughts, restless energy and risky decisions.
Depression
Heaviness, hopelessness, fatigue and loss of interest.
Irritability
A short fuse, frustration and being easily overwhelmed.
Rhythm shifts
Sleep and appetite swinging between too much and too little.
How it works
Three steps to your therapy room
You get a secure therapy room where you can write or talk about what’s happening — at your own pace, on your own schedule.
01
Tell us what you're carrying
A five-minute form covers your mood patterns, history and what you want therapy to change.
02
Meet your therapist
Get matched with a licensed bipolar disorder counsellor and start talking by chat, call or video.
03
Keep going in the app
Track episodes, practise coping skills and message your therapist any time between sessions.
The spectrum
Types of bipolar disorder
Treatment usually combines counseling, education and — where a doctor advises it — medication such as mood stabilisers. There’s no single formula; the plan is adjusted as your symptoms change.
Meet the practitioners
Meet bipolar disorder therapists
The complete mental wellbeing app
Therapy in your pocket.
Chat with real experts, unlock guided meditations and journaling, and continue your work between sessions — private, easy, entirely on your terms.
01
Personalized Care Plans
Personalized pathways / wellness journeys tailored to your unique needs.
02
AI Assistant
24/7 AI support for guidance, motivation, and therapist-backed reminders—so you’re never alone.
03
Meditation
Guided meditation sessions to reduce stress, improve focus, and promote calm.
04
Yoga & Mindfulness
Expert-led yoga and mindfulness practices for a healthier mind and body.
05
Nutrition for Mental Health
Personalized nutrition guidance to support emotional and cognitive well-being.
06
Self-care between sessions
Guided meditations, breathing exercises, journaling prompts & short videos in our app, so the work continues.
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90+ Assessments
Scientifically validated assessments to measure, monitor, and enhance your mental well-being.
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Trackers & Insights
Monitor your mood, habits, sleep, and progress with actionable insights.
Real people, real change
10,000+ happier, steadier lives
Questions, gently answered
Questions people ask us
What does living with bipolar disorder actually feel like?
It moves in episodes. Highs can bring intense energy, little need for sleep and lowered inhibition, while lows bring exhaustion and hopelessness. Between them, many people feel steady — therapy widens those steady stretches.
Can therapy help if I'm already on medication?
Yes. Medication helps regulate mood chemistry; therapy builds the daily skills, routines and self-awareness around it. Most people do best with both working together.
How quickly can I start?
Most people are matched with a counsellor within 24 hours of filling in the form, and can begin messaging their therapist the same day.
Is online therapy private?
Your therapy room is encrypted and only you and your counsellor can see what’s inside. Nothing is shared without your written consent.
What if my match doesn't feel right?
Tell us and we’ll switch you to another bipolar disorder therapist at no extra cost. Fit matters more than anything else.
Take the first step
Find balance,one steady week at a time
Tell us what you’re going through and we’ll match you with a bipolar disorder therapist today.
Shared + private conversations
Guided activities
Therapist support between sessions
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