TherapyMantra - Leading Counseling Provider​ for OCD Counseling

Online OCD Counseling

Get help from Therapists

This field is for validation purposes and should be left unchanged.

How can we help you?

Our compassionate counselors are here to provide guidance & support on your journey to overcome OCD. Discover effective strategies, coping mechanisms, & regain a sense of hope & well-being.

Contamination OCD
Checking OCD
Symmetry and Ordering OCD
Intrusive Thoughts OCD
Hoarding OCD
Religious or Moral OCD
Just Right OCD

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.

online counseling

We foster a nurturing environment where your voice can thrive!

KNOW ABOUT OCD

What is OCD?

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by recurring intrusive thoughts (obsessions) that trigger intense anxiety and repetitive behaviors or mental acts (compulsions) aimed at reducing that anxiety. It can significantly impact daily life, relationships, and overall well-being. Treatment often involves therapy, medication, or a combination of both to manage symptoms and improve quality of life.

OCD CAN TAKE A TOLL ON YOUR LIFE

When to seek treatment for OCD

You should consider treatment for your family issues when:

Impaired daily functioning
When OCD interferes with everyday activities, work, or relationships.
Excessive Distress
If obsessions and compulsions cause significant emotional distress or anxiety.
Interference with Relationships
Negatively impact personal relationships or social interactions.
Decline in Quality of Life
If OCD symptoms lead to a decreased overall quality of life.
Inability to Control Symptoms
When efforts to manage OCD symptoms become difficult or ineffective.
Safety Concerns

If obsessions or compulsions pose a risk to one’s physical or mental health

HOW IT WORKS ?

3 Steps to start your journey towards treating OCD & fostering better mental well-being…

Our objective is to cultivate a friendly and accessible ambiance that embraces and includes everyone. We are dedicated to constructing an environment where individuals feel comfortable and empowered as they embark on their therapeutic journey, ensuring a sense of ease and contentment throughout the entire process.

Signup

Signup For OCD Counseling

We kindly request your assistance in completing a brief online form that will only require 5 minutes of your valuable time. This will allow us to gain a deeper understanding of your OCD and address any concerns you may have more effectively.

Therapist

Meet Your Therapist

Enjoy round-the-clock access to our services, ensuring that you can connect with personalized counselors who cater to your specific preferences and needs.

App

Connect To Our App

Embark on a journey of self-discovery with our app, where you can explore an array of self-care tools, transformative videos, and calming meditations.

depression

Do you find yourself experiencing uncertainty regarding the most suitable form of care to meet your specific needs?

Begin a transformative mental health journey by exploring effective treatments for OCD. Engage in meaningful conversations with our mental health coaches, receiving personalized recommendations that cater to your specific needs. This empowering experience will nurture your self-esteem and overall well-being, guiding you towards positive growth and personal fulfillment.

Depression Unsure

Let a Mantra therapist help you

  • We provide the flexibility of in-person sessions at designated locations, offering you choices that align with your preferences and treatment needs.

  • Utilize therapist-recommended tools that aim to facilitate ongoing care and support, bridging the gap between therapy sessions. These tools are designed to ensure a comprehensive and continuous approach to your overall well-being.

  • Capture your journey over time by documenting your experiences, allowing you to track progress, witness tangible improvements in your mental health, and gain valuable insights into your well-being and personal growth.

Kamna

Kamna

Next available slot: Tomorrow

John

John

Next available slot: Tomorrow

William

William

Next available slot: Tomorrow

Sabine

Sabine

Next available slot: Tomorrow

Unsure

Not sure what kind of care you need?

Talk to one of the top coaches from TherapyMantra to understand how we can help.

Your questions about OCD, answered

The duration of OCD counseling varies depending on individual needs. It can range from a few weeks to several months or longer, depending on the severity of symptoms and progress made in therapy.

In OCD counseling, you can expect a safe and non-judgmental environment to discuss your concerns, work on identifying triggers and thought patterns, and learn coping strategies to manage OCD symptoms effectively.

Medication can be beneficial for some individuals with OCD, but it is not always necessary. A qualified mental health professional can assess your situation and discuss the appropriate treatment options for you.

While OCD counseling can significantly reduce symptoms and improve functioning, there is currently no known cure for OCD. However, therapy can provide effective tools and strategies for managing and living well with OCD.

Scroll to Top