TherapyMantra - Leading Counseling Provider​ for ADHD Counseling

Online ADHD Counseling

Get help from Therapists

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How can we help you?

Our compassionate counselors are here to provide guidance & support on your journey to overcome ADHD. Discover effective strategies, coping mechanisms, & regain a sense of hope & well-being.

Executive Functioning Deficits
Emotional Regulation
Impaired Social Skills
Low Frustration Tolerance

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.

online counseling

We foster a nurturing environment where your voice can thrive!


What is ADHD?

ADHD, which stands for Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can interfere with daily functioning and development. It commonly begins in childhood and can continue into adulthood. Individuals with ADHD may struggle with focus, organization, impulse control, and may face challenges in academic, professional, and social settings. Treatment often includes therapy, medication, and support strategies.


When to seek treatment for ADHD

You should consider treatment for your ADHD when:

Academic Struggles
Difficulty with focus, organization, and completing tasks affecting performance
Impaired Social Interactions
Challenges in maintaining relationships and functioning well in social settings.
Occupational Difficulties
Problems with attention, organization, and time management
Emotional Dysregulation
Frequent mood swings, impulsive reactions, & difficulty managing emotion
Impaired Daily Functioning
Struggles with basic tasks, forgetfulness, and disorganization
Negative Self-esteem
Constant feelings of frustration, low confidence, and self-doubt


3 Steps to start your journey towards treating ADHD & fostering better mental well-being…

Our objective is to cultivate a friendly and accessible ambiance that embraces and includes everyone. We are dedicated to constructing an environment where individuals feel comfortable and empowered as they embark on their therapeutic journey, ensuring a sense of ease and contentment throughout the entire process.


Signup For ADHD Counseling

We kindly ask for your help in filling out a short online form that will take just 5 minutes of your valuable time. By doing so, we can better comprehend your concerns, issues, and address them more effectively.


Meet Your Therapist

Experience 24/7 availability to our services, guaranteeing access to tailored counselors who understand and accommodate your unique preferences and requirements.


Connect To Our App

Embark on a transformative self-discovery journey with our app, offering a range of self-care tools, immersive videos, and soothing meditations to support your personal growth and well-being.


Do you find yourself uncertain about the type of care that would best suit your specific needs?

Embark on a transformative journey towards better mental health as you explore effective treatments for ADHD. Engage in meaningful conversations with our dedicated mental health coaches, who will offer personalized recommendations specifically tailored to your unique needs. This empowering experience will boost your self-esteem, overall well-being, and guide you towards positive personal growth and fulfillment.

Depression Unsure

Let a Mantra therapist help you

  • We offer the convenience of in-person sessions at select locations, providing you with flexible choices that align with your preferences and treatment requirements.

  • Take advantage of therapist-recommended tools that aim to enhance ongoing care and support, bridging the gap between therapy sessions. 

  • Capture your personal journey by documenting your experiences over time, enabling you to track your progress, witness tangible improvements in your mental health, and gain valuable insights into your overall well-being and personal growth. This practice empowers you to reflect on your transformative process and celebrate the positive changes along the way.



Next available slot: Tomorrow



Next available slot: Tomorrow



Next available slot: Tomorrow



Next available slot: Tomorrow


Not sure what kind of care you need?

Talk to one of the top coaches from TherapyMantra to understand how we can help.

Your questions about ADHD, answered

ADHD counseling can help individuals develop practical strategies to manage symptoms, improve focus, organization, time management, and enhance overall functioning and well-being.

ADHD counseling sessions typically involve discussions about challenges, goal-setting, skill-building exercises, and learning strategies tailored to address individual needs and support personal growth.

The duration of ADHD counseling can vary depending on individual needs and goals. It can range from a few sessions to several months or longer, depending on the progress and requirements.

Absolutely. ADHD counseling can benefit adults by providing strategies to manage symptoms, improve time management, organization, and address challenges in relationships, work, and daily functioning.

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