TherapyMantra - Leading Counseling Provider for Depression Counseling
Online Depression Counseling
Get help from Therapists
How can we help you?
Our compassionate counselors are here to provide guidance & support on your journey to overcome depression. Discover effective strategies, coping mechanisms, & regain a sense of hope & well-being.
Major Depressive DisorderPersistent Depressive DisorderSeasonal Affective Disorder Postpartum Depression Psychotic DepressionAtypical DepressionSituational Depression
Convenient online therapy
With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.
We foster a nurturing environment where your voice can thrive!
KNOW ABOUT DEPRESSION
What is Depression?
Depression is a prevalent mental health disorder characterized by persistent feelings of deep sadness, despair, and a general loss of interest in life. It affects a person’s emotions, thoughts, and overall well-being. Depression can disrupt daily functioning, impair relationships, and lead to a reduced quality of life. It is a complex condition with various underlying factors, including biological, psychological, and environmental components.
DEPRESSION CAN TAKE A TOLL ON YOUR LIFE
When to seek treatment for Depression
You should consider treatment for your depression when:
Persistent SymptomsFeelings of sadness or loss of interest in activities for two weeks or more.
Impaired FunctioningWhen depression starts interfering with your daily life, such as work or more.
Thoughts of Self-harmIf you have thoughts of self-harm, suicide, or made any suicidal attempts.
Significant DistressFeelings of anxiety, or despair become overwhelming & difficult to manage.
Impact on Physical HealthChanges in appetite, sleep disturbances, or unexplained physical pain.
Decline in Overall Quality of LifeA decline in your overall enjoyment, fulfillment, & satisfaction in life.
HOW IT WORKS ?
3 Steps to start your journey towards treating depression & fostering better mental well-being…
Our approach is intentionally straightforward, ensuring that individuals feel at ease before commencing therapy.
Signup For Depression Counseling
Effortlessly express your depression experience through a concise online form that takes just 5 minutes to complete.
Meet Your Therapist
Our service connects you with counselors who are available 24/7 and customized to cater to your unique preferences and requirements.
Connect To Our App
Unlock the potential within our app, offering an array of self-care tools, transformative videos, and soothing meditations curated to support and empower you.
Uncertain about the type of care you require?
Discovering the ideal depression treatment is a crucial milestone in your mental health journey. Engage in a conversation with one of our mental health coaches to receive a personalized recommendation tailored to your specific needs.
Let a Mantra therapist help you
- Select from a pool of qualified experts who specialize in depression support, with the option of meeting them in person at select locations.
- Leverage therapist-recommended tools for continued care and support in between sessions.
- Track your progress and witness tangible improvements in your mental health over time.
Not sure what kind of care you need?
Talk to one of the top coaches from TherapyMantra to understand how we can help.
Your questions about Depression, answered
Yes, depression counseling can be highly effective in providing support, coping strategies, and treatment options to alleviate symptoms and improve overall well-being.
The duration of depression counseling varies based on individual needs. It can range from a few sessions to several months, depending on the severity of symptoms and progress made.
While counseling primarily focuses on talk therapy, medication may be recommended by a psychiatrist or medical professional if deemed necessary to manage depression symptoms alongside therapy.
At MantraCare, you have the flexibility to choose from a diverse pool of qualified counselors, allowing you to find a professional who best aligns with your preferences, needs, and therapeutic approach.
