Top online therapy platform in UK

Bring warmth back to the family table

Facing strain in your family relationships? TherapyMantra connects you with experienced therapists who specialise in family counseling. Get personalised support to improve communication, resolve conflict and strengthen bonds — starting today.

Video Sessions

HD quality calls

Chat Support

24/7 messaging

Financial Aid

Pay what you can

Therapy
Next available
Today · 6:30pm
+38

We accept all top insurance plans

aviva insurance
Bupa insurance
vitallity insurance
healix insurance
WPA insurance
simply insurance
axa insurance
Saga insurance

Why TherapyMantra

The best help for
what's happening at home

TherapyMantra walks with your family through the hard seasons. We match you with counsellors available around the clock over video or message — no waiting rooms, no judgement.

100% Verified

Licensed Experts

All our therapists are BACP, UKCP, or HCPC registered with extensive training and experience.

24/7 Booking

Flexible Scheduling

Book sessions that fit your schedule – evenings, weekends, and emergency appointments.

Perfect Match

Personalized Match

Our AI-powered system matches you with therapists based on your specific needs and preferences.

5,000+ Helped

Proven Record

15 years of helping people improve their mental health with 99% patient satisfaction rate.

Unlimited

Therapist Switch

Not clicking with your therapist? Switch anytime at no extra cost until you find the right fit.

Most Health Plans

Insurance Covered

We work with major UK insurers including Bupa, AXA, and Aviva to make therapy affordable.

Video / Audio / Chat

Fully Accessible

Connect from home, office, or anywhere with our secure mobile and desktop platforms.

Budget Friendly

Financial Aid

Set your budget to be matched with a therapist in your price range, or opt Intern Therapist for lower cost.
Understanding Family Group Therapy

Understanding it

Care that continues after the session ends

Real change happens in the ordinary moments — bedtime, car rides, Sunday mornings. The TherapyMantra app keeps your family supported in between.
Shared family goals and gentle nudges everyone can see
Guided conversation scripts for difficult topics
Meditations and breathing practices for high-tension evenings
Moderated peer groups for parents and partners

How it works

How family therapy works here

You’re matched with a counsellor who fits your family’s needs and preferences, then given a secure therapy room where you can talk, type or share whenever it suits you.
exposure therapy for depression

01

Share your story

A five-minute questionnaire captures what your family is going through and what you’d like to change.

02

Meet your therapist

We introduce you to a family counsellor available 24/7 through your private, encrypted therapy room.

03

Practise together

Use the app for homework, shared goals and check-ins so new habits take root between appointments.

Meet the practitioners

Meet family counsellors you can trust

Jenna Wills

Jenna Wills

ERP • DBT • SFBT

Next slot
Tomorrow, 01:30 PM
Jean-Paul DuBock

Jean Paul

ERP • DBT • SFBT

Next slot
Tomorrow, 01:30 PM
Andrea Foy Koskova

Andrea Foy Koskova

CBT • MBCT

Next slot
Tomorrow, 11:30 PM
Tony Georgiadis

Tony Georgiadis

Psychodynamic

Next slot
Tomorrow, 9:30 PM
Kieran Lee

Kieran Lee

Trauma Focused • Humanistic

Next slot
Tomorrow, 2:00 PM
Olivia Watson

Olivia Watson

CBT • SFBT • Trauma

Next slot
Tomorrow, 11:30 PM
james sussex

James Sussex

ACT • DBT • SFBT

Next slot
Tomorrow, 01:30 PM
Anne Jackson

Anne Jackson

ACT • CBT • SFBT

Next slot
Tomorrow, 2:00 PM

The complete mental wellbeing app

Therapy in your pocket.

Chat with real experts, unlock guided meditations and journaling, and continue your work between sessions — private, easy, entirely on your terms.

01

Personalized Care Plans

Personalized pathways / wellness journeys tailored to your unique needs.

02

AI Assistant

24/7 AI support for guidance, motivation, and therapist-backed reminders—so you’re never alone.

03

Meditation

Guided meditation sessions to reduce stress, improve focus, and promote calm.

04

Yoga & Mindfulness

Expert-led yoga and mindfulness practices for a healthier mind and body.

05

Nutrition for Mental Health

Personalized nutrition guidance to support emotional and cognitive well-being.

06

Self-care between sessions

Guided meditations, breathing exercises, journaling prompts & short videos in our app, so the work continues.

07

90+ Assessments

Scientifically validated assessments to measure, monitor, and enhance your mental well-being.

08

Trackers & Insights

Monitor your mood, habits, sleep, and progress with actionable insights.

Real people, real change

Families who found their way back

Questions, gently answered

Questions people ask us

Who should join the sessions?
Whoever is part of the pattern you want to change. Some families start with two people and add others once trust is rebuilt; your therapist will advise as you go.
Most families notice a shift within four to six sessions. Deeper work around trauma, separation or long-standing conflict usually runs three to six months.
Yes. Everyone joins the same secure room from their own device, which makes therapy possible even when relatives live apart.
Completely. Sessions are encrypted, notes stay private, and your therapist will explain the few safety-related exceptions in the first meeting.
Take the first step

Start nurturing yourfamily's wellbeing today

One conversation can change the temperature of a whole household. Tell us what’s going on and we’ll match you with a family counsellor within 24 hours.
Shared + private conversations
Guided activities
Therapist support between sessions
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UK counsellors
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People supported
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